YOUR FEELINGS MATTER.

GUIDE TO UNDERSTANDING WHAT YOUR EMOTIONS, FEELINGS AND SENSES ARE TELLING YOU.

Developing your sensitivity to what you are feeling and sensing…

Increase your emotional awareness and ability to manage your emotions.

Until recent years we didn’t know how much emotions are reasonable for our ability to make decisions, perceive our world and motivate us. Even our ability to process information is impacted by our emotions and our emotional state. Scientist have found that even our brains work differently than we thought. That before we are able to form a rational thought about what is happening to us or what we are experiencing our brain perceives it from the area that deals with our emotions. …

Even what we rational know or how we come to conclusion about things are impacted largely by our emotions. There is so much that we don’t know or understand about the area of our lives that gives us teh most amount of influence about ourselves.

Understanding our emotions and our emotions are critical to maintaining our mental and emotional health as well as being about to do the things we desire to do with our lives.

We tell ourselves that what we feel doesn’t matter. We do things to overcome the feelings that we don’t want to feel. All along we are ignoring what we are saying to ourselves. The things that we are saying to ourselves can lead to us being more motivated … inspired … having a sense of directions. It can help navigate your relationships and develop yourself

Our emotions are a type of communication we make to ourselves. They are a set of cues giving us insights about what is happening to us and how it is effecting us. There are so many things that are happening to us inside and out. We are wired to be aware of them and to be able to respond to them. We are wired to care about them and even weigh how we are going to respond to them. Many of them elicit a response and actions from us and at times becomes …

We have so many different things that we can do as human beings. Each of these capacities have a feeling connected to it. For example. We all are creative and we are all have the ability to solve problems. This

They are at the core of our motivations and internal drives. By harnessing those emotions are able to better understand

They energize our efforts and allow us to sustain our efforts until our goals and dreams are realized. Being about to accomplish long term goals require huge amounts of emotional power… emotional power is a huge part of what even promotes clear thinking and the ability to focus. Have ever been upset and needed to think our focus on something. Pretty difficult…

Creating an environment that has

What are emotions and feelings and how do they work?

Why are the important?

they are important because they give us insights as to what is going on with us… no matter what we think or experience

Our research has shown us that each motivational design has a unique disposition that creates what we call an emotional spectrum that is the

1. Stamina: the ability

2. Resilience: the ability

3. Determination: the ability to

4. Desire: the ability

5. Motivation: the ability

6. Wellness: the ability

7. Disposition + Stances: the ability

8. Reacts + Responses: the ability

9. Intensity of actions: the ability

10. Awareness

EQ7 Series